DANCE WORKSHOP: UNLOCKING EMOTIONS

It consists of working emotions through dance.

INTROSPECTION WORKSHOP

Listening and introspection sessions

POSITIVE THINKING WORKSHOP

It is based on the reading of sacred texts, philosophical yoga, positive thinking and self-help.

YOGA NIDRA WORKSHOP

Yoga Nidra: Deep relaxation. Guided meditation in Savasana (posture lying on the floor).

HIKING, YOGA AND MEDITATION WORKSHOP

Easy hiking route around Marbella

MANTRA SINGING WORKSHOP

Singing session of 3 to 7 mantras that induce the connection of your Being

GONG AND BOWLS BATH WORKSHOP

It is a healing session through the sound of the Gong