DANCE WORKSHOP: UNLOCKING EMOTIONS
It consists of working emotions through dance.
INTROSPECTION WORKSHOP
Listening and introspection sessions
POSITIVE THINKING WORKSHOP
It is based on the reading of sacred texts, philosophical yoga, positive thinking and self-help.
YOGA NIDRA WORKSHOP
Yoga Nidra: Deep relaxation. Guided meditation in Savasana (posture lying on the floor).
HIKING, YOGA AND MEDITATION WORKSHOP
Easy hiking route around Marbella
MANTRA SINGING WORKSHOP MEDITATION. NEXT ONE SATURDAY 25/04 2026
Singing session of 3 to 7 mantras that induce the connection of your Being
GONG AND BOWLS BATH WORKSHOP
It is a healing session through the sound of the Gong