It consists of working emotions through dance.
Listening and introspection sessions
It is based on the reading of sacred texts, philosophical yoga, positive thinking and self-help.
Yoga Nidra: Deep relaxation. Guided meditation in Savasana (posture lying on the floor).
Easy hiking route around Marbella
Singing session of 3 to 7 mantras that induce the connection of your Being
It is a healing session through the sound of the Gong